ALMOND BUTTER ORGANIC COVERED ALMONDS vs CARAMEL & CHEESE GOURMET POPCORN
Nutrition comparison per 100 g serving
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CARAMEL & CHEESE GOURMET POPCORN wins in 5 out of 10 nutrient categories
ALMOND BUTTER ORGANIC COVERED ALMONDS: 4
vs
CARAMEL & CHEESE GOURMET POPCORN: 5
(1 ties)
Overview
| Nutrient | ALMOND BUTTER ORGANIC COVERED ALMONDS | CARAMEL & CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 643 cal | 429 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 39.3 g | 85.7 g | |
| Fat | 50 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER ORGANIC COVERED ALMONDS | CARAMEL & CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 321 MG | 107 MG | |
| Sodium, Na | 179 MG | 375 MG |