ALMOND BUTTER OAT BAR vs PEANUT BUTTER CHOCOLATE CHIP DATE BAR
Nutrition comparison per 100 g serving
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ALMOND BUTTER OAT BAR wins in 5 out of 11 nutrient categories
ALMOND BUTTER OAT BAR: 5
vs
PEANUT BUTTER CHOCOLATE CHIP DATE BAR: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER OAT BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 422 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 65.1 g | 55.6 g | |
| Fat | 18.6 g | 17.8 g | |
| Fiber | 7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER OAT BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER OAT BAR | PEANUT BUTTER CHOCOLATE CHIP DATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 44 MG | |
| Iron, Fe | 4.7 MG | 2.4 MG | |
| Potassium, K | 270 MG | 311 MG | |
| Sodium, Na | 163 MG | 144 MG |