ALMOND BUTTER NUT & PROTEIN SPREAD vs VALU TIME
Nutrition comparison per 100 g serving
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ALMOND BUTTER NUT & PROTEIN SPREAD wins in 6 out of 11 nutrient categories
ALMOND BUTTER NUT & PROTEIN SPREAD: 6
vs
VALU TIME: 2
(3 ties)
Overview
| Nutrient | ALMOND BUTTER NUT & PROTEIN SPREAD | VALU TIME | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 28.1 g | 21.9 g | |
| Carbs | 28.1 g | 18.8 g | |
| Fat | 40.6 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER NUT & PROTEIN SPREAD | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER NUT & PROTEIN SPREAD | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 344 MG | 438 MG |