ALMOND BUTTER LIFE CHANGING BAR vs NATURE VALLEY
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 10 nutrient categories
ALMOND BUTTER LIFE CHANGING BAR: 4
vs
NATURE VALLEY: 5
(1 ties)
Overview
| Nutrient | ALMOND BUTTER LIFE CHANGING BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calories | 489 cal | 450 cal | |
| Protein | 22.2 g | 25 g | |
| Carbs | 40 g | 42.5 g | |
| Fat | 28.9 g | 22.5 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER LIFE CHANGING BAR | NATURE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 150 MG | |
| Iron, Fe | 4.4 MG | 3.6 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 22 MG | 400 MG |