ALMOND BUTTER KRISPS vs DARK ASSORTMENT CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALMOND BUTTER KRISPS: 4
vs
DARK ASSORTMENT CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER KRISPS | DARK ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 561 cal | 575 cal | |
| Protein | 7.3 g | 7.5 g | |
| Carbs | 36.6 g | 55 g | |
| Fat | 43.9 g | 37.5 g | |
| Fiber | 4.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER KRISPS | DARK ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER KRISPS | DARK ASSORTMENT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 220 MG | 62 MG |