ALMOND BUTTER KRISP vs MUG WITH MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND BUTTER KRISP wins in 5 out of 11 nutrient categories
ALMOND BUTTER KRISP: 5
vs
MUG WITH MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER KRISP | MUG WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 610 cal | 516 cal | |
| Protein | 9.8 g | 6.5 g | |
| Carbs | 39.0 g | 67.7 g | |
| Fat | 46.3 g | 25.8 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER KRISP | MUG WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER KRISP | MUG WITH MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 65 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 256 MG | 81 MG |