ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS vs OBLEAS WAFERS WITH MILK CANDY
Nutrition comparison per 100 g serving
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ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS wins in 5 out of 11 nutrient categories
ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS: 5
vs
OBLEAS WAFERS WITH MILK CANDY: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Calories | 475 cal | 355 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 45 g | 70 g | |
| Fat | 42.5 g | 5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT MINI CREME FILLED CRISPY WAFERS | OBLEAS WAFERS WITH MILK CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 150 MG | |
| Iron, Fe | 7.5 MG | 0.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 300 MG | 118 MG |