ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS wins in 6 out of 11 nutrient categories
ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS: 6
vs
ASSORTED COOKIES: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 7.5 g | 3.9 g | |
| Carbs | 45 g | 57.7 g | |
| Fat | 42.5 g | 26.9 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER IN DARK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 2.3 MG | |
| Potassium, K | 300 MG | 77 MG | |
| Sodium, Na | 300 MG | 385 MG |