ALMOND BUTTER vs CACAO ESPRESSO ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ALMOND BUTTER: 2
vs
CACAO ESPRESSO ALMOND BUTTER: 2
(7 ties)
Overview
| Nutrient | ALMOND BUTTER | CACAO ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 25 g | 25 g | Tie |
| Fat | 50 g | 53.1 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | CACAO ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | CACAO ESPRESSO ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 250 MG | Tie |
| Iron, Fe | 3.4 MG | 4.5 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Sodium, Na | 500 MG | 78 MG |