ALMOND BUTTER vs CHOCOLATE CHIP PROTEIN PEANUT SPREAD
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 5 out of 11 nutrient categories
ALMOND BUTTER: 5
vs
CHOCOLATE CHIP PROTEIN PEANUT SPREAD: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | CHOCOLATE CHIP PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 526 cal | |
| Protein | 18.8 g | 29.0 g | |
| Carbs | 25 g | 26.3 g | |
| Fat | 50 g | 39.5 g | |
| Fiber | 9.4 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | CHOCOLATE CHIP PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | CHOCOLATE CHIP PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 158 MG | |
| Iron, Fe | 3.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 203 MG | 39 MG |