ALMOND BUTTER FILLED PRETZEL NUGGETS vs JAVA BLEND ALMONDS
Nutrition comparison per 100 g serving
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ALMOND BUTTER FILLED PRETZEL NUGGETS wins in 6 out of 10 nutrient categories
ALMOND BUTTER FILLED PRETZEL NUGGETS: 6
vs
JAVA BLEND ALMONDS: 3
(1 ties)
Overview
| Nutrient | ALMOND BUTTER FILLED PRETZEL NUGGETS | JAVA BLEND ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER FILLED PRETZEL NUGGETS | JAVA BLEND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 750 MG | 33 MG |