ALMOND BUTTER FILLED DARK CHOCOLATE BAR vs SQUARES CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND BUTTER FILLED DARK CHOCOLATE BAR wins in 8 out of 11 nutrient categories
ALMOND BUTTER FILLED DARK CHOCOLATE BAR: 8
vs
SQUARES CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | ALMOND BUTTER FILLED DARK CHOCOLATE BAR | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 39.3 g | 57.1 g | |
| Fat | 46.4 g | 42.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER FILLED DARK CHOCOLATE BAR | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER FILLED DARK CHOCOLATE BAR | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 143 MG | |
| Iron, Fe | 6.8 MG | 2.6 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 143 MG | 71 MG |