ALMOND BUTTER ENERGY BAR vs BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
ALMOND BUTTER ENERGY BAR: 4
vs
BAR: 6
(1 ties)
Overview
| Nutrient | ALMOND BUTTER ENERGY BAR | BAR | Winner |
|---|---|---|---|
| Calories | 456 cal | 286 cal | |
| Protein | 12.3 g | 25 g | |
| Carbs | 52.6 g | 32.1 g | |
| Fat | 24.6 g | 7.1 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER ENERGY BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ALMOND BUTTER ENERGY BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 219 MG | 1,214 MG |