ALMOND BUTTER DATE BITES vs SPARTAN
Nutrition comparison per 100 g serving
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ALMOND BUTTER DATE BITES wins in 6 out of 11 nutrient categories
ALMOND BUTTER DATE BITES: 6
vs
SPARTAN: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER DATE BITES | SPARTAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 447 cal | |
| Protein | 9.5 g | 2.6 g | |
| Carbs | 52.4 g | 68.4 g | |
| Fat | 21.4 g | 18.4 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER DATE BITES | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER DATE BITES | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 474 MG |