ALMOND BUTTER DATE BITES vs MILK CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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ALMOND BUTTER DATE BITES wins in 6 out of 10 nutrient categories
ALMOND BUTTER DATE BITES: 6
vs
MILK CHOCOLATE CHIP COOKIES: 2
(2 ties)
Overview
| Nutrient | ALMOND BUTTER DATE BITES | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 459 cal | |
| Protein | 9.5 g | 3.5 g | |
| Carbs | 52.4 g | 67.0 g | |
| Fat | 21.4 g | 17.6 g | |
| Fiber | 9.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER DATE BITES | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 39 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 429 MG | 88 MG | |
| Sodium, Na | 0 MG | 423 MG |