ALMOND BUTTER DARK CHOCOLATE vs CREAMY ORGANIC PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER DARK CHOCOLATE wins in 6 out of 11 nutrient categories
ALMOND BUTTER DARK CHOCOLATE: 6
vs
CREAMY ORGANIC PEANUT SPREAD: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER DARK CHOCOLATE | CREAMY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 31.3 g | 21.9 g | |
| Fat | 46.9 g | 56.3 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER DARK CHOCOLATE | CREAMY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER DARK CHOCOLATE | CREAMY ORGANIC PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 219 MG | 62 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 625 MG | 594 MG | |
| Sodium, Na | 203 MG | 391 MG |