ALMOND BUTTER DARK CHOCOLATE vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER DARK CHOCOLATE wins in 6 out of 10 nutrient categories
ALMOND BUTTER DARK CHOCOLATE: 6
vs
CRUNCHY PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | ALMOND BUTTER DARK CHOCOLATE | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 548 cal | 594 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 25.8 g | 21.9 g | |
| Fat | 45.2 g | 50 g | |
| Fiber | 9.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER DARK CHOCOLATE | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 56 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 645 MG | 631 MG | |
| Sodium, Na | 16 MG | 297 MG |