ALMOND BUTTER CUPS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER CUPS wins in 5 out of 11 nutrient categories
ALMOND BUTTER CUPS: 5
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 545 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 46.7 g | 51.5 g | |
| Fat | 40 g | 30.3 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 273 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 455 MG | |
| Sodium, Na | 267 MG | 136 MG |