ALMOND BUTTER CUPS vs DARK CHOCOLATE DATE TRUFFLES
Nutrition comparison per 100 g serving
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ALMOND BUTTER CUPS wins in 6 out of 11 nutrient categories
ALMOND BUTTER CUPS: 6
vs
DARK CHOCOLATE DATE TRUFFLES: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER CUPS | DARK CHOCOLATE DATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 533 cal | 303 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 46.7 g | 72.7 g | |
| Fat | 40 g | 3.0 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER CUPS | DARK CHOCOLATE DATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER CUPS | DARK CHOCOLATE DATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 764 MG | |
| Sodium, Na | 267 MG | 0 MG |