ALMOND BUTTER CUPS vs CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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CHOCOLATE TRUFFLES wins in 5 out of 10 nutrient categories
ALMOND BUTTER CUPS: 3
vs
CHOCOLATE TRUFFLES: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER CUPS | CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 533 cal | 442 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 46.7 g | 44.2 g | |
| Fat | 40 g | 32.6 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER CUPS | CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER CUPS | CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 140 MG | |
| Iron, Fe | 4.8 MG | 4.2 MG | |
| Sodium, Na | 267 MG | 70 MG |