ALMOND BUTTER CRUNCHY CUPS WITH CREAMY ALMOND BUTTER FILLING vs CHARLOTTE'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND BUTTER CRUNCHY CUPS WITH CREAMY ALMOND BUTTER FILLING: 4
vs
CHARLOTTE'S: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER CRUNCHY CUPS WITH CREAMY ALMOND BUTTER FILLING | CHARLOTTE'S | Winner |
|---|---|---|---|
| Calories | 514 cal | 433 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER CRUNCHY CUPS WITH CREAMY ALMOND BUTTER FILLING | CHARLOTTE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER CRUNCHY CUPS WITH CREAMY ALMOND BUTTER FILLING | CHARLOTTE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 514 MG | 600 MG |