ALMOND BUTTER CREAMY vs COCONUT CRUNCH ALMOND BUTTER
Nutrition comparison per 100 g serving
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ALMOND BUTTER CREAMY wins in 7 out of 11 nutrient categories
ALMOND BUTTER CREAMY: 7
vs
COCONUT CRUNCH ALMOND BUTTER: 1
(3 ties)
Overview
| Nutrient | ALMOND BUTTER CREAMY | COCONUT CRUNCH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 667 cal | |
| Protein | 21.9 g | 16.7 g | |
| Carbs | 21.9 g | 23.3 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 12.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER CREAMY | COCONUT CRUNCH ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER CREAMY | COCONUT CRUNCH ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 267 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |