ALMOND BUTTER vs ORGANIC PEANUT PRO SMOOTH
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 6 out of 11 nutrient categories
ALMOND BUTTER: 6
vs
ORGANIC PEANUT PRO SMOOTH: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | ORGANIC PEANUT PRO SMOOTH | Winner |
|---|---|---|---|
| Calories | 594 cal | 576 cal | |
| Protein | 21.9 g | 21.2 g | |
| Carbs | 21.9 g | 24.2 g | |
| Fat | 50 g | 51.5 g | |
| Fiber | 9.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | ORGANIC PEANUT PRO SMOOTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | ORGANIC PEANUT PRO SMOOTH | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 118 MG | |
| Iron, Fe | 3.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 676 MG | |
| Sodium, Na | 188 MG | 91 MG |