ALMOND BUTTER vs ORGANIC ALMOND BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER wins in 5 out of 11 nutrient categories
ALMOND BUTTER: 5
vs
ORGANIC ALMOND BUTTER: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | ORGANIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 633 cal | |
| Protein | 18.8 g | 16.7 g | |
| Carbs | 21.9 g | 20 g | |
| Fat | 50 g | 60 g | |
| Fiber | 9.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | ORGANIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | ORGANIC ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 267 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 767 MG | |
| Sodium, Na | 203 MG | 0 MG |