ALMOND BUTTER CINNAMON RAISIN LUPINI BEAN POWERED BAR vs CARAMEL APPLE
Nutrition comparison per 100 g serving
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ALMOND BUTTER CINNAMON RAISIN LUPINI BEAN POWERED BAR wins in 10 out of 16 nutrient categories
ALMOND BUTTER CINNAMON RAISIN LUPINI BEAN POWERED BAR: 10
vs
CARAMEL APPLE: 3
(3 ties)
Overview
| Nutrient | ALMOND BUTTER CINNAMON RAISIN LUPINI BEAN POWERED BAR | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 306 cal | |
| Protein | 18 g | 5.9 g | |
| Carbs | 40 g | 54.1 g | |
| Fat | 16 g | 10.6 g | |
| Fiber | 16 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER CINNAMON RAISIN LUPINI BEAN POWERED BAR | CARAMEL APPLE | Winner |
|---|---|---|---|
| Folate, total | 16 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER CINNAMON RAISIN LUPINI BEAN POWERED BAR | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 140 MG | 106 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |