ALMOND BUTTER CHOCOLATE PERFORMANCE BAR vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ALMOND BUTTER CHOCOLATE PERFORMANCE BAR: 4
vs
FRUIT AND GRAIN CEREAL BARS: 4
(2 ties)
Overview
| Nutrient | ALMOND BUTTER CHOCOLATE PERFORMANCE BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 396 cal | 378 cal | |
| Protein | 22.6 g | 5.4 g | |
| Carbs | 47.2 g | 73.0 g | |
| Fat | 13.2 g | 6.8 g | |
| Fiber | 7.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER CHOCOLATE PERFORMANCE BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER CHOCOLATE PERFORMANCE BAR | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 541 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Sodium, Na | 340 MG | 230 MG |