ALMOND BUTTER CHOCOLATE BROWNIE PROTEIN BARS vs STRAWBERRY CRISPY SQUARES BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
ALMOND BUTTER CHOCOLATE BROWNIE PROTEIN BARS: 6
vs
STRAWBERRY CRISPY SQUARES BARS: 6
(1 ties)
Overview
| Nutrient | ALMOND BUTTER CHOCOLATE BROWNIE PROTEIN BARS | STRAWBERRY CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 409 cal | |
| Protein | 21.2 g | 4.6 g | |
| Carbs | 48.1 g | 77.3 g | |
| Fat | 15.4 g | 9.1 g | |
| Fiber | 7.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER CHOCOLATE BROWNIE PROTEIN BARS | STRAWBERRY CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | ALMOND BUTTER CHOCOLATE BROWNIE PROTEIN BARS | STRAWBERRY CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Potassium, K | 731 MG | 0 MG | |
| Sodium, Na | 327 MG | 341 MG |