ALMOND BUTTER + CAROB WHOLEHEARTED HEAVEN MACROBAR vs APPLE CINNAMON FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN BARS wins in 10 out of 16 nutrient categories
ALMOND BUTTER + CAROB WHOLEHEARTED HEAVEN MACROBAR: 3
vs
APPLE CINNAMON FRUIT & GRAIN BARS: 10
(3 ties)
Overview
| Nutrient | ALMOND BUTTER + CAROB WHOLEHEARTED HEAVEN MACROBAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 378 cal | |
| Protein | 7.0 g | 2.7 g | |
| Carbs | 63.2 g | 67.6 g | |
| Fat | 15.8 g | 9.5 g | |
| Fiber | 5.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER + CAROB WHOLEHEARTED HEAVEN MACROBAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 13.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER + CAROB WHOLEHEARTED HEAVEN MACROBAR | APPLE CINNAMON FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 351 MG | |
| Iron, Fe | 0.6 MG | 4.9 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 53 MG | 216 MG | |
| Zinc, Zn | 0 MG | 3.0 MG |