ALMOND BUTTER vs CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ALMOND BUTTER: 4
vs
CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD: 4
(5 ties)
Overview
| Nutrient | ALMOND BUTTER | CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 15.6 g | 21.9 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 53.1 g | 53.1 g | Tie |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER | CREAMY ORGANIC NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 62 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 297 MG | 406 MG |