ALMOND BUTTER vs CHA-CHING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ALMOND BUTTER: 5
vs
CHA-CHING: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | CHA-CHING | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 15.6 g | 25 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | CHA-CHING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | CHA-CHING | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 297 MG | 375 MG |