ALMOND BUTTER BROWNIE vs CINNAMON ROLL
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER BROWNIE wins in 6 out of 11 nutrient categories
ALMOND BUTTER BROWNIE: 6
vs
CINNAMON ROLL: 4
(1 ties)
Overview
| Nutrient | ALMOND BUTTER BROWNIE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 439 cal | 412 cal | |
| Protein | 10.5 g | 4.7 g | |
| Carbs | 40.4 g | 0 g | |
| Fat | 26.3 g | 21.2 g | |
| Fiber | 7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BROWNIE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ALMOND BUTTER BROWNIE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 246 MG | 82 MG | |
| Sodium, Na | 298 MG | 294 MG |