ALMOND BUTTER BLUEBERRY NUT BUTTER BAR vs JOHN KELLY CHOCOLATES
Nutrition comparison per 100 g serving
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ALMOND BUTTER BLUEBERRY NUT BUTTER BAR wins in 7 out of 11 nutrient categories
ALMOND BUTTER BLUEBERRY NUT BUTTER BAR: 7
vs
JOHN KELLY CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | ALMOND BUTTER BLUEBERRY NUT BUTTER BAR | JOHN KELLY CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 460 cal | 529 cal | |
| Protein | 24 g | 5.9 g | |
| Carbs | 38 g | 58.8 g | |
| Fat | 26 g | 32.4 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BLUEBERRY NUT BUTTER BAR | JOHN KELLY CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER BLUEBERRY NUT BUTTER BAR | JOHN KELLY CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 147 MG | |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 392 MG | 0 MG | |
| Sodium, Na | 80 MG | 184 MG |