ALMOND BUTTER BLUEBERRY NUT BUTTER BAR vs JOHN KELLY CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER BLUEBERRY NUT BUTTER BAR wins in 6 out of 11 nutrient categories
ALMOND BUTTER BLUEBERRY NUT BUTTER BAR: 6
vs
JOHN KELLY CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER BLUEBERRY NUT BUTTER BAR | JOHN KELLY CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 24 g | 5.9 g | |
| Carbs | 38 g | 55.9 g | |
| Fat | 26 g | 33.8 g | |
| Fiber | 6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BLUEBERRY NUT BUTTER BAR | JOHN KELLY CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER BLUEBERRY NUT BUTTER BAR | JOHN KELLY CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 59 MG | |
| Iron, Fe | 2 MG | 7.9 MG | |
| Potassium, K | 392 MG | 0 MG | |
| Sodium, Na | 80 MG | 147 MG |