ALMOND BUTTER BLEND vs PEANUT BUTTER CREAMY
Nutrition comparison per 100 g serving
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PEANUT BUTTER CREAMY wins in 5 out of 12 nutrient categories
ALMOND BUTTER BLEND: 4
vs
PEANUT BUTTER CREAMY: 5
(3 ties)
Overview
| Nutrient | ALMOND BUTTER BLEND | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calories | 607 cal | 594 cal | |
| Protein | 17.9 g | 21.9 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 10.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BLEND | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER BLEND | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 375 MG |