ALMOND BUTTER BLEND vs HAZELNUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER BLEND wins in 6 out of 11 nutrient categories
ALMOND BUTTER BLEND: 6
vs
HAZELNUT SPREAD: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER BLEND | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calories | 607 cal | 541 cal | |
| Protein | 17.9 g | 5.4 g | |
| Carbs | 25 g | 56.8 g | |
| Fat | 50 g | 32.4 g | |
| Fiber | 10.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BLEND | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER BLEND | HAZELNUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 108 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 0 MG | 54 MG |