ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR vs ORGANIC VEGAN WHOLE FOOD BAR
Nutrition comparison per 100 g serving
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ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR wins in 8 out of 12 nutrient categories
ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR: 8
vs
ORGANIC VEGAN WHOLE FOOD BAR: 1
(3 ties)
Overview
| Nutrient | ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR | ORGANIC VEGAN WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 448 cal | |
| Protein | 24.4 g | 17.2 g | |
| Carbs | 35.6 g | 44.8 g | |
| Fat | 28.9 g | 22.4 g | |
| Fiber | 20 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR | ORGANIC VEGAN WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR | ORGANIC VEGAN WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 172 MG | |
| Iron, Fe | 4 MG | 3.1 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 378 MG | 9 MG |