ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR vs CHOCOLATE COCONUT KETO BAR
Nutrition comparison per 100 g serving
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ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR wins in 6 out of 11 nutrient categories
ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR: 6
vs
CHOCOLATE COCONUT KETO BAR: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR | CHOCOLATE COCONUT KETO BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 526 cal | |
| Protein | 24.4 g | 21.1 g | |
| Carbs | 35.6 g | 26.3 g | |
| Fat | 28.9 g | 42.1 g | |
| Fiber | 20 g | 18.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR | CHOCOLATE COCONUT KETO BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER & BLACKBERRY JELLY PROTEIN BAR | CHOCOLATE COCONUT KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 124 MG | |
| Iron, Fe | 4 MG | 4.7 MG | |
| Potassium, K | 422 MG | 489 MG | |
| Sodium, Na | 378 MG | 289 MG |