ALMOND BUTTER BLACKBERRY JELLY KETO KRISP BARS vs LEMON FIBER BARS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER BLACKBERRY JELLY KETO KRISP BARS wins in 5 out of 11 nutrient categories
ALMOND BUTTER BLACKBERRY JELLY KETO KRISP BARS: 5
vs
LEMON FIBER BARS: 3
(3 ties)
Overview
| Nutrient | ALMOND BUTTER BLACKBERRY JELLY KETO KRISP BARS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 360 cal | |
| Protein | 24.4 g | 4 g | |
| Carbs | 35.6 g | 72 g | |
| Fat | 28.9 g | 12 g | |
| Fiber | 20 g | 20 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BLACKBERRY JELLY KETO KRISP BARS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER BLACKBERRY JELLY KETO KRISP BARS | LEMON FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.4 MG | |
| Potassium, K | 422 MG | 0 MG | |
| Sodium, Na | 378 MG | 400 MG |