ALMOND BUTTER BARS vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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ALMOND BUTTER BARS wins in 6 out of 11 nutrient categories
ALMOND BUTTER BARS: 6
vs
SALTED CARAMEL: 4
(1 ties)
Overview
| Nutrient | ALMOND BUTTER BARS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 16.1 g | 8.6 g | |
| Carbs | 62.9 g | 68.6 g | |
| Fat | 19.4 g | 11.4 g | |
| Fiber | 8.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER BARS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ALMOND BUTTER BARS | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 3.1 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 105 MG | 200 MG |