ALMOND BUTTER BARS vs FROST LOOPS FLAVORED CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ALMOND BUTTER BARS: 5
vs
FROST LOOPS FLAVORED CEREAL BARS: 5
(1 ties)
Overview
| Nutrient | ALMOND BUTTER BARS | FROST LOOPS FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 450 cal | |
| Protein | 16.1 g | 5 g | |
| Carbs | 62.9 g | 75 g | |
| Fat | 19.4 g | 15 g | |
| Fiber | 8.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BUTTER BARS | FROST LOOPS FLAVORED CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 6.5 MG | 13.5 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 105 MG | 250 MG | |
| Zinc, Zn | 0 MG | 15 MG |