ALMOND BUTTER vs CRUNCHY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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ALMOND BUTTER wins in 6 out of 11 nutrient categories
ALMOND BUTTER: 6
vs
CRUNCHY NO STIR PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 667 cal | 562 cal | |
| Protein | 23.3 g | 21.9 g | |
| Carbs | 16.7 g | 25 g | |
| Fat | 56.7 g | 46.9 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BUTTER | CRUNCHY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 297 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 767 MG | 562 MG | |
| Sodium, Na | 0 MG | 438 MG |