ALMOND BUTTER vs ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BUTTER wins in 6 out of 10 nutrient categories
ALMOND BUTTER: 6
vs
ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER: 1
(3 ties)
Overview
| Nutrient | ALMOND BUTTER | ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 531 cal | 600 cal | |
| Protein | 21.9 g | 23.3 g | |
| Carbs | 15.6 g | 20 g | |
| Fat | 46.9 g | 50 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | ALL-NATURAL ORIGINAL ROAST PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 3.4 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |