ALMOND BUTTER vs NEW BARN
Nutrition comparison per 100 g serving
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NEW BARN wins in 5 out of 11 nutrient categories
ALMOND BUTTER: 4
vs
NEW BARN: 5
(2 ties)
Overview
| Nutrient | ALMOND BUTTER | NEW BARN | Winner |
|---|---|---|---|
| Calories | 600 cal | 186 cal | |
| Protein | 23.3 g | 5.1 g | |
| Carbs | 20 g | 15.3 g | |
| Fat | 53.3 g | 12.7 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BUTTER | NEW BARN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BUTTER | NEW BARN | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 0 MG | 34 MG |