ALMOND BROWNIE & DARK CHOCOLATE SQUARES vs SHERWOOD BRANDS
Nutrition comparison per 100 g serving
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ALMOND BROWNIE & DARK CHOCOLATE SQUARES wins in 5 out of 12 nutrient categories
ALMOND BROWNIE & DARK CHOCOLATE SQUARES: 5
vs
SHERWOOD BRANDS: 4
(3 ties)
Overview
| Nutrient | ALMOND BROWNIE & DARK CHOCOLATE SQUARES | SHERWOOD BRANDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 583 cal | |
| Protein | 5.6 g | 5 g | |
| Carbs | 61.1 g | 58.3 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BROWNIE & DARK CHOCOLATE SQUARES | SHERWOOD BRANDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BROWNIE & DARK CHOCOLATE SQUARES | SHERWOOD BRANDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 300 MG |