ALMOND BROWNIE & DARK CHOCOLATE SQUARES vs IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
ALMOND BROWNIE & DARK CHOCOLATE SQUARES: 4
vs
IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS: 5
(2 ties)
Overview
| Nutrient | ALMOND BROWNIE & DARK CHOCOLATE SQUARES | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 514 cal | 267 cal | |
| Protein | 5.7 g | 2.2 g | |
| Carbs | 65.7 g | 37.8 g | |
| Fat | 25.7 g | 13.3 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BROWNIE & DARK CHOCOLATE SQUARES | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BROWNIE & DARK CHOCOLATE SQUARES | IT'S YOUR BIRTHDAY DOUBLE LAYER OF VANILLA BAR LAYER OF GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 889 MG | |
| Iron, Fe | 3.1 MG | 0.2 MG | |
| Potassium, K | 400 MG | 267 MG | |
| Sodium, Na | 257 MG | 356 MG |