ALMOND BROTHERS vs WORLD PEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALMOND BROTHERS: 4
vs
WORLD PEAS: 4
(2 ties)
Overview
| Nutrient | ALMOND BROTHERS | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 457 cal | 376 cal | |
| Protein | 10 g | 14.1 g | |
| Carbs | 50 g | 51.8 g | |
| Fat | 26.7 g | 7.1 g | |
| Fiber | 6.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BROTHERS | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BROTHERS | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 551 MG |