ALMOND BROTHERS vs MOVIE THEATER POPCORN
Nutrition comparison per 100 g serving
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ALMOND BROTHERS wins in 5 out of 12 nutrient categories
ALMOND BROTHERS: 5
vs
MOVIE THEATER POPCORN: 2
(5 ties)
Overview
| Nutrient | ALMOND BROTHERS | MOVIE THEATER POPCORN | Winner |
|---|---|---|---|
| Calories | 457 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BROTHERS | MOVIE THEATER POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALMOND BROTHERS | MOVIE THEATER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 857 MG |