ALMOND BRITTLE NOUGAT vs CONVERSATION CUPS
Nutrition comparison per 100 g serving
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ALMOND BRITTLE NOUGAT wins in 6 out of 10 nutrient categories
ALMOND BRITTLE NOUGAT: 6
vs
CONVERSATION CUPS: 3
(1 ties)
Overview
| Nutrient | ALMOND BRITTLE NOUGAT | CONVERSATION CUPS | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 12.1 g | 11.8 g | |
| Carbs | 42.4 g | 55.9 g | |
| Fat | 33.3 g | 29.4 g | |
| Fiber | 6.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND BRITTLE NOUGAT | CONVERSATION CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 91 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 485 MG | 353 MG | |
| Sodium, Na | 0 MG | 353 MG |