ALMOND BRITTLE vs KOBUKIM SESAME
Nutrition comparison per 100 g serving
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KOBUKIM SESAME wins in 5 out of 11 nutrient categories
ALMOND BRITTLE: 3
vs
KOBUKIM SESAME: 5
(3 ties)
Overview
| Nutrient | ALMOND BRITTLE | KOBUKIM SESAME | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BRITTLE | KOBUKIM SESAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BRITTLE | KOBUKIM SESAME | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 179 MG | 375 MG |