ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS vs PEANUT BUTTER COOKIE BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER COOKIE BAR wins in 6 out of 11 nutrient categories
ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS: 3
vs
PEANUT BUTTER COOKIE BAR: 6
(2 ties)
Overview
| Nutrient | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 407 cal | 431 cal | |
| Protein | 13.0 g | 30.8 g | |
| Carbs | 48.2 g | 44.6 g | |
| Fat | 24.1 g | 13.9 g | |
| Fiber | 20.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALMOND BLUEBERRY CRUMBLE WITH HIDDEN SPINACH BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 123 MG | |
| Iron, Fe | 1.9 MG | 2.2 MG | |
| Potassium, K | 385 MG | 154 MG | |
| Sodium, Na | 157 MG | 400 MG |